I have been asked, “Why don’t you teach the more ‘spiritual’ kind of yoga?” It’s true that I don’t talk about God and one of my students recently commented that I wasn’t an “Om’er”. That question puzzles me because it assumes a fundamental separation between body and spirit. It implies that we could attend to our physical health or transcend to a higher pursuit. With clear and erudite teaching, I enjoy classes with more mystical language, Sanskrit chanting, and spiritual Continue reading
Spiritual vs. Physical Yoga
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