Last week my Facebook newsfeed flooded with updates about detoxing. “Cleanse day three, lost 2 lbs., drinking a kale smoothie, and feeling great!” I admit it: The detox stuff makes me cringe. What makes us feel so filthy that we need to be cleansing? Are we packaging traditional, restrictive, and short-term dieting in New Age jargon? In my graduate studies in Holistic Health Education I once tried a detox program during  a nutrition course. I juiced vegetables twice a day, � Continue reading →